January 28, 2023

How to protect the kidneys (organs often forgotten because they are “silent”)

We feel the heart beating, if we pay attention we realize we are breathing. On the other hand, it is difficult to realize the kidneys, ...
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High cholesterol, that’s why you shouldn’t wait to act

Cholesterol? a bad nut to crack but it doesn’t concern me. This is how the majority of Italians think, according to a survey conducted by ...
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The Kraken variant will be dominant in Europe within two months

Covid, the new guidelines with advice on using protections. The Kraken variant will be dominant in Europe In closed, crowded or poorly ventilated spaces masks ...
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The 10 useless resolutions you made to lose weight That’s why they will fail

Losing 10 kilos is an ambitious goal even in the long term, which is why a resolution of this type tends to be abandoned very ...
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Diet to lose weight after the holidays

After the food excesses of the holidays we feel “burdened down” and with a few extra pounds accumulated between lunches and dinners. But what to ...
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Cooking lunch or dinner at home can be just as bad as secondhand smoke—here’s why

Home sweet home, sure. But most of us are not at all aware of the risks we run due to the smog hidden within the ...
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Omega 3: the benefits of “good” fats and in which foods they are found

What foods contain them (not just fish) and what they are for. How to make the most of them and find the balance (which is ...
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Connectivities, they strike even at a young age. Diagnosis, symptoms, treatments. Play early

Joint and muscle pains persistent; joint stiffness upon awakening; chronic fatigue; cold fingers which change color becoming white, then sometimes bluish, finally red (Raynaud’s phenomenon) ...
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Dry eye syndrome causes discomfort even in winter: how to prevent and treat it

Dry eye syndrome doesn’t let up even in winter. Indeed some factors, starting from cold wind until you get totoo dry air in homes and ...
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Does Stress Cause Cancer? Do sweets make it worse? Frequently Asked Questions (with expert answers)

No, the likelihood of dying from cancer has steadily decreased over the past few decades. Recovering from cancer or living with a tumor for years, ...
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